Snacking in a Whole New Way

Artichokes are a great, simple, healthy, and inexpensive way to snack!

Place in water with sliced lemon (or lime) and 1 full clove of garlic. Bring water to a boil and then turn to low and cover for 30-45 minutes.

We like to eat with melted non-dairy butter (2TBSP), but you can get creative with your dipping sauce--just try to keep it low-calorie!

Gives you the snacking satisfaction without grabbing a bag of potato chips and my husband LOVES them!