Friday, January 3, 2014

Kale Can Taste Good!


Kale Chicken Salad
Kale Chicken Salad
2 Grilled Chicken Breasts
3 Cups of Kale
1.5 Cups of Red Cabbage
4 Stalks of Celery 
1 Apple 
1 Cup Halved Grapes (Red or Green)
1/3 Cup Candied Walnuts (I candy my own by roasting in the over for 5 minutes at 325 degrees and then melting brown sugar in a sauce pan stirring in the walnuts)
Dressing:
Light option is 2 TBSP of lime juice, 2 TBSP Olive Oil, 1TSP Balsamic Vinegar
2 Grilled Chicken Breasts
3 Cups of Kale
1.5 Cups of Red Cabbage
4 Stalks of Celery 
1 Apple 
1 Cup Halved Grapes (Red or Green)
1/3 Cup Candied Walnuts (I candy my own by roasting in the over for 5 minutes at 325 degrees and then melting brown sugar in a sauce pan stirring in the walnuts)
Dressing:
Light option is 2 TBSP of lime juice, 2 TBSP Olive Oil, 1TSP Balsamic Vinegar

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