Being sick is every excuse to sit on the couch under a blanket, eating fast food, and watching a Big Bang Theory marathon. However, here is your chance to test your will power!
Drink TONS of fluid, try to get outside and exercise even for 10 minutes, and eat clean! You will need the energy from healthy food to overcome your illness.
Simple Sweet Potato Soup
(Gluten Free and Vegan)
1 Sweet Potato
1/2 Cup Soy or Almond Milk
1/2 Cup Vegetable Broth
Pepper, Salt, Red Pepper Flakes
Bake (or Microwave) 1 sweet potato. Mash the baked potato and add milk and vegetable broth. Warm mixed ingredients in a sauce pan to warm and add pepper, salt, and red pepper flakes to taste.
Only 160 calories for the entire thing! Makes enough for 2 (80 calories each)
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