Don't Forget Breakfast

Egg Whites, Sweet Potatoes &Strawberries

2-3 Eggs
1 White Sweet Potato
1/2 Cup of Strawberries
Oil, Salt, Pepper

I have never liked yokes in my eggs and luckily egg whites contain less cholesterol than yokes!

1. Separate the egg whites from the yokes and cook on medium high in a pan with a little oil. Cooks similar to a pancake, when the egg begins to solidify, flip it to the other side. If you prefer, stir egg whites continuously and scramble the egg whites. Add salt and pepper to taste (try to avoid excessive use of salt).
2. To save time cooking the sweet potatoes, chop into small cubes, add 1/3 cup of water, and cover on medium high. Steam until tender, remove the water, add 2TBSPs of Olive Oil, salt and pepper to taste. Allow the potatoes to brown and then remove from heat. These reheat well so you can serve them the next morning as well!